Back-to-Back-to-Back Long Runs

First day of 3 consecutive long run days. Today was the warmup at 14 miles (2hrs), before the meaty run tomorrow (3.75hrs, 24 miles). Finish that off with an easy 2hr run on Sunday (12-13 miles).
Thinking right now about one of my running buddies – Hans van Rietschote – who is finishing up his first marathon (solo!). Wishing you the best of luck on this monumental accomplishment.

Run Details…

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